slow down. soften. breathe.
Nourishment for your nervous system, body, heart, mind and soul.
MOVEMENT
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MINDFULNESS
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MEDITATION
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BREATH WORK
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REIKI
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BOTANICAL BLENDS
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MOVEMENT | MINDFULNESS | MEDITATION | BREATH WORK | REIKI | BOTANICAL BLENDS |
Hello and welcome, to a gentler way of being (and doing life).
I’m Georgia- gentle yoga and mindfulness teacher, holistic lifestyle and health coach, reiki practitioner, owner of Nest Studio (in the beautiful Byron Bay Hinterland), ex busy-badge-wearer, mother, mentor, writer, runner and lover of outdoor adventures, sunshine and living slower.
Nicknamed the Queen of Rest, I’m here to help you find your slow, live more gently and feel better in your body and being.
If you’re looking for permission to pause and want to nourish nervous system, you’re in the right place.
Less doing, more being kind to you.
Georgia. xx
Slow down with me in the hinterland of Byron Bay
savasana & champagne: monthly rest
A rest experience like no other. Blissful. Nourishing. Deeply restoring. It’s a day spa session for your soul.
Luxuriate into the goodness of gentle mindful movement, sweet stillness, guided meditation, sound and aromatherapy healing. A social sip of bubbles (champagne or kombucha), as the sunset magic paints the sky, wraps up the experience.
Go home feeling deeply nourished, lighter, rested and ready for the week ahead.
Saturday or Sunday (alternating monthly) 2pm
$95
BOOK YOUR PLACE
the afternoon unwind: weekly class
A precious pocket of pause in your day (and week)— sunset vibes, gentle feel-good movement and sweet stillness, reconnecting you to your breath, body and heart.
Feel your whole being exhale, as you gently unwind from your day, with this soothing class.
Tuesday afternoon’s 4:30pm
$35
BOOK YOUR PLACE
the sisterhood: monthly share circle
A monthly gathering for women who wish to connect on a deeper level, with like minded souls in a safe space— to sit in circle, sip some tea and share from the heart (if you feel called)— listening with ears of understanding and seeing with eyes of compassion.
Wednesday evening’s 7pm (monthly)
Tea and comfy props are provided. Come as you are.
Please note: Numbers are limited to 8 each month
$30
BOOK YOUR PLACE
slow down & soften with this free meditation
Soothe and calm your body, heart and mind with my free slow down and soften guided meditation.
A little pocket of peace for your day.